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Thursday, January 5, 2012

Snack Attack

Janet Groene's
Pretzel Lover’s Gorp
    Try to find  smallish pretzels that are all the same size and shape.  This is a savory snack, ideal for the trail, at the wheel of your RV or for a Happy Hour treat for the whole gang.

4 cups low sodium pretzels
2 cups each wasabi pretzels, cheese pretzels, honey mustard, jalapeno, onion, etc. (total 8 cups)
2 cups unsalted sunflower nuts
2 cups roasted, unsalted almonds
2 cups turkey jerky sticks, snipped into small bite size
    Combine everything in a big bag and shake gently to mix. Serve in a big bowl or package in bags for hiking. Keep cool and dry. Makes 18 one-cup servings.

See Janet Groene's healthful, homemade, money saving trail mix recipes published weekly at

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